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Douglas D. Schumann Library & Learning Commons
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Well-being Day Resources at Schumann Library
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Self-Care & Personal Development
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Alt Text: Hearts
Nutrition
Healthy Eating
8 segment video about Eating Healthy
MyPlate
Nutrition Research Starter
Exercise
Fitness & Wellness at Wentworth
Sleep
Importance of Sleep
A short video stressing the importance of sleep for college students.
Time Management
Time Management (audio book)
A 30 minute audio book with tips on mainaging your time wisely.
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Wentworth
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